Home Workouts is a very useful tool that will help you achieve any exercise-related health goals you set for yourself. This app contains a wide variety of workouts you can do at home without needing machines or dumbbells.
Home Workouts has thousands of variations of workouts that can be done at home without the typical gym equipment. Just a few minutes a day can help you increase your physical health by building muscle and staying in shape. These exercises use your body weight, so you don't need to go to the gym to work out. When you log in to Home Workouts, you will have to let the app know your body type and your target. By doing this, the app will present you with different exercise options.
The Home Workouts exercises are shown with 3D videos that teach you how to do each move, which will help you avoid doing them wrong and incurring injuries. Each exercise has its own guide with its estimated workout time. Each workout is divided by category: abs, chest, back, legs or full body. You can also choose according to your experience, whether you are a beginner or have some advanced knowledge.
Home Workouts is a free app that displays ads between workouts.
Requirements (Latest version)
- Android 5.0 or higher required
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